Bune sau nu, experientele oamenilor internetului mi s-au parut intotdeauna utile. Nu reprezinta pentru mine dogme si nici nu ma regasesc mereu in experientele lor. Asta ca disclaimer Am gasit o discutie recenta despre influenta dietei vegana cruda low fat asupra ciclului menstrual.

Source. Switching to raw foods has changed my life and I firmly believe, after trying everything else, is the ultimate key for beating PCOS. I tried supplements, dietary changes, Metformin, lots of exercise (not moderate, I am talking the Dr. H twice a day workouts and diet plan, I do Shaun T’s Insanity and adore [...]

Un site cu informatii foarte utile pentru sindromul ovarelor polichistice: http://pcosfaq.com/

J Steroid Biochem Mol Biol. 2009 Dec 23. [Epub ahead of print] Insulin and hyperandrogenism in women with polycystic ovary syndrome. Baptiste CG, Battista MC, Trottier A, Baillargeon JP. Department of medicine, Division of endocrinology, University of Sherbrooke, Sherbrooke, Canada. Polycystic ovary syndrome (PCOS) is a very common endocrine disorder characterized by chronic anovulation, clinical [...]